Senior Health & Wellness

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Exercise - What do YOU Want to Do - Interesting article in Reuters today. The article is: When there's no place like home for working out by Dorene Internicola. Just click the link to read the whole article, but here's the gist of it. It is incredibly easy to exercise at home these day... - 2012/02/21

6 Tips for Saving Money on Your Grocery Bill - So, what's grocery shopping got to do with senior health? Well, many seniors are on a budget, and a fixed income. As a result, and for many other reasons as well, many seniors skimp on nutritious foods and meals. However, here's a few ideas about how... - 2012/02/20

Glenn Campbell and Alzheimer's Disease -Music as a Gift for AD - Was watching Fox News the other night (because I watch Fox News, and I am not ashamed) anyway they had an AD special on and were talking about Glenn Campbell. He of course has AD and is still touring. It was wonderful to see. Music is fantastic, it p... - 2012/02/20

Losing Grandma, part 4 - Last night I was not a good granddaughter.  I'm not perfect.  There was a flash mob at a local bar for my high school class and I went. I was only going to stay an hour and I didn't get home until midnight.  A lot of people kne... - 2012/02/17

Some Health Risks for Cancer Can Be Avoided - It is true that a lot of the things that happen to many of us during the process of aging are precipitated or exacerbated by heredity. Can't do a whole lot about what we got from Mom, Dad, and Great Uncle Dudley. However, research has shown that: a) ... - 2012/02/17

Losing Grandma, part 3 - You know your family has been using the same funeral home too long when you call and they know who you are.  "Oh honey you sound terrible, take care of yourself.  Go back to bed."  I'm still sick as a dog, this isn't right. We... - 2012/02/16

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