Latest Member Updates
Free Health and Fitness Info Online - Fitness Magazine - One thing about the Internet is that it makes a lot of valuable information, and a lot of crap, readily available...for FREE! Heck, you could probably get all the info you need to do your own brain surgery. The problem is, apart from the risk of kill... - 2012/02/11 Fitness on Boats -
If Captain Cat were human, he would look just like this. The Can Opener does not.
Can Opener: So. This Voyaging Fitness Routine you've been researching for me... result?
Captain Cat: It's a work in progr... - 2012/02/10 Sail Away Presentation -
Links below at bottom of post
I
arose early this morn, around 11am or so, still groggy from last night’s
arduous journey to the Cruising Association.
I staggered over to the Can Opener
and insta... - 2012/02/10 Umpire for Team Racing -
I 've volunteered the Can Opener to help out on the umpire boats at an upcoming Red Tabby Team Racing Regatta.
It's a great way to give back to a good club and to bone up on the sailing racing rules at the same time.
... - 2012/02/09 I'VE BEEN GONE TOO LONG! - Hello, fellow Tight Assers! I've been gone too long! My apologies! Life has gotten crazy here in TightAssville. I've been writing a book lately, and am very close to finishing it, so my nose has been glued to the computer doing the finishing t... - 2012/02/09 Tubing It To... Sail Away! -
Can Opener: Put on yer feathery hat and cape, we're going' to the Cruising Association. Nicola Rodriguez, author of Sail Away, is talking about exploring the Caribbean, Bahamas,
US Eastern Seaboard and the Med. So,... - 2012/02/08
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Vegetables Lower Blood Pressure
Vegetables Lower Blood Pressure - what to select and grow for lowering blood pressure and hypertension. You diet is an important factor in assisting and resolving this condition.
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A nutritionist warns against modern farming methods, the widespread use of pesticides, genetically engineered food, and micro-wave cooking.
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