Latest Member Updates
Fitness on Boats -
If Captain Cat were human, he would look just like this. The Can Opener does not.
Can Opener: So. This Voyaging Fitness Routine you've been researching for me... result?
Captain Cat: It's a work in progr... - 2012/02/10 Sail Away Presentation -
Links below at bottom of post
I
arose early this morn, around 11am or so, still groggy from last night’s
arduous journey to the Cruising Association.
I staggered over to the Can Opener
and insta... - 2012/02/10 Umpire for Team Racing -
I 've volunteered the Can Opener to help out on the umpire boats at an upcoming Red Tabby Team Racing Regatta.
It's a great way to give back to a good club and to bone up on the sailing racing rules at the same time.
... - 2012/02/09 I'VE BEEN GONE TOO LONG! - Hello, fellow Tight Assers! I've been gone too long! My apologies! Life has gotten crazy here in TightAssville. I've been writing a book lately, and am very close to finishing it, so my nose has been glued to the computer doing the finishing t... - 2012/02/09 Tubing It To... Sail Away! -
Can Opener: Put on yer feathery hat and cape, we're going' to the Cruising Association. Nicola Rodriguez, author of Sail Away, is talking about exploring the Caribbean, Bahamas,
US Eastern Seaboard and the Med. So,... - 2012/02/08 Cruising Crew! -
Can Opener: W e've been invited to join another cruising crew from the Red Tabby Yacht Club !
Captain Cat: We're busy. My karate schedule is currently all consuming. I expect a tournament invitation any day now. &nbs... - 2012/02/08
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Focused Wellness New York, NY 10033
Focused Wellness is Washington Heights premier provider of health,fitness and wellness services.
Your source for online training and fitness supplements
Your source for online fitness training and fitness supplements
I'm Alive Again Holistic Health Blog
Training you to be in Total Health (spirit, soul, body). On this site you will find Bible Studies, Nutritional Information, Herbal Remedies, Exercises, Recipes, etc...
Fitness And Exercising - Tips, Advice and Products
Fitness And Exercising - Tips, Advice and Products - Fitness Training-How to Make it More Effective - 10 Healthy Tips for Fitness Success - Choosing The Right Exercise For You - Benefits Of Online Exercise Programs - Different Types Of Exercise Equipment And Many Different Ways To Exercise - Learn why you should NEVER perform Behind-the-Neck Exercises - Exercise Facts You Must Know! - Should You Do Stretching Exercises Before You Work Out? - 5 Super Simple Exercise Tips
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